Here are just a small taster of the SKILLS you can expect to LEARN over the 12 weeks
Effective goal setting to improve your health and wellness
A simple formula to build healthy meals
Identifying unhelpful thought patterns and how to challenge them
How to break through a weight-loss plateau
Maintaining your motivation to exercise
And much, much more!
We have made our programs as accessible as possible, so are able to offer consultations in-centre and via telehealth video consult (helpful for those limited by travel time or work).
What Does the 12 Week Program Include?
An initial comprehensive
with one of our Nurse Practitioners to identify any physical causes
for weight gain
Also, we are able to
prescribe supportive medication
for weight loss
with one of our
Accredited Practising Dietitians
with one of our
12-week one-on-one coaching
with Registered Nurse/
Weekly Body Composition
(valued at $50 each)
Recipes and meal plans
Fitness test and
tailored exercise programs
Private Facebook community
Gym membership available
All of this for $350 upfront for 12 weeks
OR $30 per week direct debit
Contact us today to book your FREE initial consultation!
Don't delay! Due to the one-on-one nature of our programs,
places are filling fast!
Watch this short video and see for yourself why Transformed is so successful...
No Matter What Stage Of The Weight Loss Journey You Are On...
We Have A Program For You!
What Does Real And Lasting Weight Loss Mean For You?
Improved confidence and self esteem
Enjoy looking in the mirror again
Feel good in your clothes
Longer life expectancy
Increased quality and enjoyment of life
Lower risk of diabetes and other weight-related disease
Wouldn't it be nice to be able to lose the weight you want for good... So you can breathe… Stop worrying about your health… Start truly living the life you deserve… Be proud of the body you live in… And enjoy your new lifestyle doing things that make you feel great!
See our testimonials page for feedback from
real people about their journeys of Transformation!
Learn more about Transformed Programs below...
The Transformed team of Medical and
Allied Health professionals are here to help you...
Change your way of thinking AND doing, to lose weight and keep it off!
Identify triggers, manage food cravings and develop new, healthier habits.
Regain your energy and vitality to allow you to be a participant in your life!
Improve functional strength and fitness, to promote optimal weight loss.
Build a healthy relationship with food and fall in love, with delicious and healthy ways of nourishing your body!
Lose weight safely and effectively with the latest in evidence based clinical research.
Get the highest quality medical health care based on your needs and weight loss goals.
Give you the strategies and support that you need to achieve a healthier body weight.
Keep you on the right track and make sure you have everything you need, to hit your Ideal Body Weight fast!
Assist you, to achieve your weight loss goals and then offer you the tools to maintain your new weight long-term.