Lisa's Exercise Journal

Updated: May 5, 2020


Week 1



Week 2




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A big thank you to the beautiful Alyce for allowing us to share her inspirational story. We are so proud of everything you have achieved Alyce! "My journey started with Your Health Hub in June 2020 a

"When I joined [Transformed], I had been on a waiting list for Bariatric surgery for almost a year and had given up hope on most methods of weight loss.

 

But after signing up and meeting the team I felt so supported that I was willing to try. In 6 months I lost 40kg and have my life back."

- Ben

Paul's testimonial

"Thanks to all the staff at Your Health Hub, I have lost over 50kg since having a lapband in 2017.

 

I highly recommend the program to anybody who would like to lose weight but have found it difficult to in the past. "

- Paul

Rechel's testimonial

"This program has really transformed my life. So far I’ve lost 16kg and thanks to the knowledge and support from the whole team at the Hub.

 

I’m now leading a more active and healthy life. I definitely recommend this fantastic program."

- Michelle

Andrew's testimonial