TRANSFORMED WELLNESS BLOG
Lisa's Transformation Journey
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- 2 min
I made it to 50kg loss!
A big thank you to the beautiful Alyce for allowing us to share her inspirational story. We are so proud of everything you have achieved...
- 3 min
The Exercise Dilemma After Bariatric Surgery
The human body was built to be in motion, to engage in movements with the purpose of surviving and living with optimal physical...
- 2 min
Why See a Dietitian Before Weight Loss Surgery?
Deciding to have weight loss surgery is a big decision and requires a substantial lifestyle change. Having support from a range of health...
- 2 min
Back to Basics - Self Monitoring After Bariatric Surgery
I have so much information that I enjoy sharing with my clients and there are so many new strategies to learn. Sometimes, it can get a...
